Dominican Mangu

Dominican Mangu

Mashed green plantains topped with pickled red onions, served with eggs, fried cheese, and salami for the legendary 'tres golpes' (three hits) breakfast.

30 minutes
4 servings
Dominican Republic
🌴 Caribbean & Island Flavors

Ingredients

  • 4 green plantains, peeled and cut into chunks
  • 2 tbsp butter
  • 1/2 cup cold water
  • Salt
  • Pickled onions: 1 red onion (thinly sliced), 1/2 cup vinegar, 1/2 tsp salt
  • For tres golpes: 4 eggs, 4 slices fried Dominican salami, 4 slices fried queso de freír

Instructions

  1. 1

    Boil plantain chunks in salted water until very tender, 20 minutes. Reserve some cooking water.

  2. 2

    Pickled onions: Pour boiling water over sliced onions, drain immediately. Toss with vinegar and salt. Set aside.

  3. 3

    Drain plantains. Mash with butter and cold water until smooth and creamy. Add reserved cooking water as needed for a smooth consistency. Season with salt.

  4. 4

    Top with pickled onions and a drizzle of the onion vinegar.

  5. 5

    Serve alongside fried eggs, fried salami slices, and fried cheese for the full Dominican breakfast experience.