New Orleans Shrimp Étouffée

New Orleans Shrimp Étouffée

A rich, buttery Cajun stew where plump shrimp swim in a golden roux-based sauce loaded with the ‘holy trinity’ of onion, celery, and bell pepper. Serve over white rice, always.

45 minutes
4-6 servings
USA
🍳 Comfort & Soul: American Regional

Ingredients

  • 1.5 lbs (680g) large shrimp, peeled and deveined
  • 4 tablespoons butter
  • 1/4 cup all-purpose flour
  • 1 large onion, diced
  • 2 stalks celery, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 cup shrimp or chicken stock
  • 1 tablespoon Cajun seasoning
  • 1/2 teaspoon cayenne pepper
  • 2 scallions, sliced
  • 2 tablespoons fresh parsley
  • Hot sauce to taste
  • Cooked white rice for serving

Instructions

  1. 1

    Melt butter in a large heavy pot over medium heat. Add flour and stir constantly for about 5 minutes until the roux is a golden-blond color and smells nutty.

  2. 2

    Add onion, celery, and bell pepper. Cook for 5-7 minutes until softened. Add garlic, cook 30 seconds.

  3. 3

    Stir in Cajun seasoning, cayenne, diced tomatoes, and stock. Bring to a simmer and cook for 15 minutes until the sauce thickens.

  4. 4

    Add shrimp and cook for 5-6 minutes until pink and curled. Don’t overcook.

  5. 5

    Stir in scallions, parsley, and hot sauce to taste. Serve over white rice.